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Life Coach Intake Form Template

Streamline Your Coaching Process with Our Intake Form

Starting a coaching journey can be overwhelming, both for you and your clients. This life coach intake form template helps you collect essential information efficiently, setting a solid foundation for your coaching relationship. With this template, you can enhance client engagement, streamline onboarding, and ensure you gather complete information to tailor your coaching sessions effectively. Easily customize the form to fit your unique approach, all while staying compliant with WCAG standards for accessibility. Start optimizing your intake process with this ready-to-use template.

Full name
Email address
Phone number
Preferred contact method
Email
Phone
Text message
Video call
No preference
Your time zone
Best times to contact you
Early morning (6-9am)
Late morning (9am-12pm)
Early afternoon (12-3pm)
Late afternoon (3-6pm)
Evening (6-9pm)
Weekends
Flexible/No preference
What would you like your coach to know about you?
What brings you to coaching now?
What outcomes would you like to achieve in the next 3-6 months?
Primary areas you want to focus on
Please Specify:
Preferred session modality
Video
Phone
In person
Flexible/No preference
Preferred session frequency
Weekly
Every 2 weeks
Every 3-4 weeks
As needed
Not sure yet
Coaching style preferences
Structured and goal-oriented
Supportive and reflective
Direct feedback
Accountability and check-ins
Action planning and homework
Mindset/inner work
Gentle pace
Not sure yet
Do you require any accessibility accommodations?
Yes
No
Anything that could get in the way of your progress that you want to flag?
I am ready to invest time and effort between sessions
Strongly disagree
Disagree
Neither
Agree
Strongly agree
Are you currently working with a therapist, counselor, or medical professional?
Yes
No
I understand that coaching is not therapy and does not replace medical care
Strongly disagree
Disagree
Neither
Agree
Strongly agree
Desired start date
How did you hear about this coaching?
Referral from a client
Friend or family referral
Search engine
Social media
Podcast or interview
Event or workshop
Email newsletter
Prefer not to say
Other
Please Specify:
I consent to be contacted about my inquiry
Yes
No
Type your full name as your signature
Signature date
I agree to the storage and processing of my information for the purpose of coaching services
True
False
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Paper art illustration depicting a life coach intake form design and related elements for an informative article.

When to use this form

Use this intake when you onboard a new client before the first session. It suits solo coaches, wellness teams, and career or mindset specialists who need a clear picture fast. Ask about goals, current habits, obstacles, motivation, schedule, and preferred communication so you can tailor the plan and set expectations. If you also guide clients on nutrition or weight goals, pair this with the Weight loss questionnaire form to capture health context. For hybrid life-and-fitness packages, the Personal training client intake form helps you align action steps across domains. The result: fewer surprises, a focused first call, and a roadmap you and your client can track from week one.

Must Ask Life Coach Intake Questions

  1. What is your primary goal for the next 90 days?

    A crisp, time-bound target sets direction and keeps sessions focused. It also lets you break work into milestones you can track together.

  2. What will success look like, and how will we measure it?

    Defining outcomes and metrics up front prevents misaligned expectations. It gives you objective signals to adjust the plan.

  3. What obstacles or patterns have held you back, and what has helped in the past?

    Naming blockers reveals risks and coaching leverage points. Past wins show strategies to reuse and approaches to avoid.

  4. What is your weekly routine and capacity for change?

    Schedule, energy, and commitments shape what is realistic right now. If goals include movement or training, the Fitness client intake form captures activity history you can factor into plans.

  5. How do you want accountability and feedback (frequency, channel, and tone)?

    Preferences around check-ins reduce friction and boost follow-through. For programs that include exercise or nutrition consults, the Personal training consultation questionnaire form can surface specifics to tailor touchpoints.

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